If you hate to exercise

If you hate to exercise, what should you do? Start with exercises you can do at home or try doing things that you will enjoy and give you a workout. Once you have gotten into groove or concurred these activities, get into the gym or online (HFPN Coach Sharecare Elite Trainer) and see your Fitness Professional to get a goal oriented exercise program. Work with a fitness professional to help fill in the holes you're are missing in workout plan. Doing these activities will give you a new healthy routine and a new vision of how enjoyable exercise can be.
Things that you can enjoy and get exercise:
1.snowboarding
2.skiing
3.long walks
4.Take the stairs
5.Park far away and walk
6.bike
7.hiking
8.dancing
9.yoga.
Things you can do at home:
1.Push Ups
2.Bridges
3.Planks
4.Body Squats
5.Lunges
6.Crunches
7.Pull Ups